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Are you or someone you love healing from a broken heart, crisis, or loss?
In "Living Through Grief With Grace," Kaliana shares specific ways to help you strengthen and stabilize your heart. You discover teas, foods and beverages that can help your body and heart. Based on science, epigenetics and Kaliana's experience, she shares techniques to help you begin to turn back on your warmth and comfort.
Kaliana helps you heal in kind and gentle ways. She brings strength to your heart and soul, being there at moments when you think healing is impossible. For additional emotional support for you or someone you love, see her Comfort formula which specifically targets grief and heartache.
WATCH THE VIDEO TO LEARN MORE.
Here are a couple very simple tips...
Learn to navigate your day based on your mood and what you need to get accomplished:
1. Some days life can feel too sad...
On those days, you should not make big decisions, and drinking rosehip tea can help your heart emotionally. However, if you need to leave the house that day, then drinking coffee, ginseng or yerba mate teas can help give you the extra strength to face the world.
2. What about days when you are angry over being alone or how hard life is now?
Then coffee is not a good idea as caffeine pushes the adrenals. Exercise is essential on those days, and cranberry juice with lemon helps to cleanse anger from the body.
Simply cleaning your house while sipping on cranberry juice can help move the anger out of your body so that it doesn't get trapped in the tissues of your body. This simple exercise with juice may help reduce the risks of even more tension later due to a buildup of negativity in the body.
Discover key ways to help heal your broken heart. Includes:
1. Learn to identify yourself in 4 phases of grief.
2. What critical things to do (or not do) in each phase.
3. How to help your heart heal as it heart moves in and out of each phases.
4. Techniques that can help you handle emotional crises.
5. Teas, foods and beverages that help the heart heal.
Frequently Asked Questions
Yes, all Kaliana Emotional Care® Formulas are designed to work together. Using several formulas may help address the many facets of your emotions. This is why we also offer variety sets - so you and your family can mix and match for personalized emotional support each day.
Vibra-Nutrients™ are trace amounts of energy that your body naturally absorbs whenever you get out in nature. From the quantum physics perspective, they are the atoms that are emitted from rocks, trees, flowers, water, and even the sounds of water movement and birds singing. These may be the reason why forest bathing has such a dramatic impact on health and emotional well-being.
Studies show that nature can help:
lower tension, blood pressure, adrenaline levels, factors of excess weight and type 2 diabetes. Positive emotions increase, while negative emotions decrease.*
Click here to read the 10 Reasons We Switched From Glass to BPA-Free Plastic Bottles
If you pay attention to your body when applying my products, most people notice a calmness shift in about 30 seconds. The more stressed or sensitive you are, the bigger difference you tend to notice. Remember to REPEAT 3 times the Fix-Me™ Mist or Beverage Booster after waiting 30 seconds to feel even deeper support.
Think of these like "vitamins for your emotions." When you are stressed or tired your body uses them up more quickly more than when life is easy. This is why you continue repeating the application. As you keep repeating, your body tends to relax and become replenished.
Here's a fun tip. Write yourself a note telling yourself about the challenges in your life -rating your stress, anxiety, sleep etc on a scale of 1-10. Then seal it up in an envelope for the next 30 days while you dedicate yourself to using the products each day. At the end of the 30 days, open your note & discover how big your improvements.
Excellent question.
Kaliana has been sourcing premium essential oils from all across the globe for over 20 years. She's a certified Phyto-Aromatologist with over 40 years experience. At Kaliana we do not buy an essential oil because it is supposed to be the best. Instead, we seek out essential oils specifically for their emotional impact. For example, we do not source lavender from France even though it is touted as the best in the world. Kaliana prefers Bulgarian lavender that's thrived in the wild because it's had to work harder to persevere than lavender that's been pampered in a field. It would, therefore, have a higher emotional intelligence and impact—this is just one more quality that sets our products apart from everything else on the market.
The term "Certified Pure Therapeutic Grade Oils" is a marketing term developed by the company doTERRA and can be very misleading to the average consumer. The National Association for Holistic Aromatherapy released a journal detailing the quality of essential oils. Here's an excerpt regarding CPTG oils:
CERTIFIED PURE THERAPEUTIC GRADE:
This is a relatively new trademark by a multi-level marketing company. It gives the appearance of being approved by some kind of higher authority and it has been said that the company states it is a FDA approved to use this label. According to Elston (2009), "This registered word mark has not been provided to them by the FDA as they claim and is meaningless in proving that an outside certifying body has declared or designated that DoTERRAʼs essential oils are certified pure therapeutic grade. DoTERRA, LLC owns the right to exclusive use of the mark (however not the exclusive right to the actual words "Certified Pure Therapeutic Grade" which is revealing) This seal or word mark is nothing more than a commercial trademark that they have registered and paid a fee for".
You can view the entire journal here.
We take sourcing our oils very seriously and it shows in the quality of our products. You can learn more about the Kaliana 8 Benefits here.
What People Are Saying... Living Through Grief with Grace (eBook available)
I'm really enjoying reading this book! The words of wisdom, kindness and compassion are exactly what I need at this challenging time. Thank you for this amazing resource!
Kaliana is an incredible soul and is a wealth of information to help you in your journey.
Kaliana, you are such a Positive spiritual teacher and friend to us all.
Kaliana, as always, has such a heartwarming loving, way of giving comfort and knowledge.
Just days after my mothers passing, a friend gifted me Kalianas Grief book along with a bottle of her Comfort formula. Each night I spritzed myself with Comfort, hunkered down in bed and read a chapter. Instead of lying there all caught up in my emotional storm, It helped me like a soothing companion. Not only did it prepare me for the emotions that would surface but to have the "heads up" that it's all part of the processing of Grief. Receiving flowers at that time is lovely, don't get me wrong. But this was such a special message to me from a special someone, that since they couldn't be there each night to sooth me, they sent Comfort through this book and Kalianas Comfort formula.