KALIANA'S NATURAL EMOTIONAL CARE: HINTS & TIPS FOR EVERYDAY USE

A Few Emotional Care Tips to Help Support
Yourself, Your Child & Whole Family

~~~~~~~~~~~~
“The sprays help to create a safe environment that leaves the children more confident. Even the children who are non-verbal clearly let us know
they want the sprays and which ones they need.”
Norma E. Wright, OTR/L, Occupational Therapist
~~~~~~~~~~~~

hints and tips


Simple Daily Hints

  • Spray Mist every morning to set a positive tone.
  • Add Supplements to drinks/food before serving.
  • Add 10 drops of Supplement to a water bottle. Drink throughout the day...Great to support all day long.
  • Spray Mist all around house just after everyone comes home from school or work - to release stress from the air and encourage positive interactions.
  • Apply Serum before bed to release daily tension.

 

Encourage better sleep:

  • Spray bedding, pillows, & self with Mist at bedtime for more peaceful rest.
  • Apply Serum to back and feet before sleep. Help to relax and sleep better, while using the body’s natural healing rhythms to restore and rebuild.
  • Keep Mist by the bed to help go back to sleep in the middle of the night.

Support yourself during illness or high stress:

  • Add 10 drops of Supplement to tea/water.  Sip often.
  • Keep Mist in the bathroom to freshen surroundings and to give extra support when feeling ill.
  • Spray Mist around face often, for anti-viral and immune boost.
  • Apply Serum three times daily for a deep supporting, immune boost.

Ease headache/migraine:

  • Spray our Mist onto a cool, damp cloth.  Rub in an upward motion over face, head, & back of neck.  Rinse cloth as it gets warm.  Reapply spray & repeat several times for up to 15 minutes.
  • Put 10 drops of Essence into water or ginger ale. Sip every 2 minutes for about 15 minutes.
  • Rub serum onto forehead, back of neck, or base of feet for penetrating healing.

Create a relaxing bath:

  • Spray Mist in the bathroom to set the tone of relaxation.
  • For a deep, de-stressing/detoxifying bath add 2 Tbl Mist or 2 droppers of Supplement plus 1-2 cups of Epsom Salts to a tubful of warm/hot water.  Relax & enjoy for 20 minutes.
  • Add your favorite Serum to your bath for a luxurious, healing, experience.
  • After bath, apply your Favorite Serum for deep cellular rebuilding.

Nourish and pamper your skin:

  • Spray Mist into palm of hand & mix with 1 squirt of Serum; rub hands together, then apply lightly onto the surface of the face. Rub remaining oil onto neck, chest and arms. Each Serum contains anti-aging oils, gentle enough for most faces.
  • Rub Mist together with Serum onto the palm of hand and rub into cuticles
  • Add 15 drops of Essence to shampoo, conditioner, body lotion, and salt scrubs. Help release stored old energetic patterns and infuse positive new frequencies.
  • Spray Mist lightly onto face to set mineral/powder makeup. Watch your skin glow!
  • Apply your favorite Serum all over body after showering for silky, radiant skin.

Protect yourself when around negativity:

  • Mist yourself and your surroundings frequently to dissipate negativity.
  • Give yourself 4 drops of Essence frequently to keep yourself positive.
  • Use Serum on exposed skin to help provide a barrier between yourself and others while at work, on public transportation or anywhere you are around tension/negativity/stress.
  • Spray Mist around face and surroundings to remove tension in the air, and encourage a better listening audience at work.

 

Still have a question?
Call us for a Free 5 minute consult! 704-395-2616, M-F 10-4 EST